Online Scheduling
I'm here to help you live your best life...even in challenging times.
We live in turbulent times. It's often difficult to know how to get quiet, listen and find answers within. Sometimes it's good to take dedicated time for renewal.... some time to talk, to walk, to learn, to share, to heal... to wonder, to meditate, to cry, to laugh... to create, to play, to consider, to decide to live... fully.
SPECIALTY
Life Transitions
SPECIALTY
Grief & Loss
SPECIALTY
Cancer
My specialty offerings are...
REMOTE SESSIONS
Wisdom Coaching
As a transpersonal coach, I'm here to assist you in exploring personal growth, self-discovery, values, purpose and meaning. Together, let's dive in and find that hidden treasure of inner wisdom.
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REMOTE SESSIONS
Karuna Cancer Support
With 25 years of experience supporting people with ovarian cancer, I understand the challenges and risks that come with a cancer diagnosis. I can be a personal guide and expert companion on your cancer journey.
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REMOTE INSTRUCTION & PRACTICE
Meditations
One-on-one meditation instruction helps you master meditation. In sessions, we'll meditate together, discuss concerns and obstacles, explore different methods and discover the best approach to suit your inner nature.
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REMOTE SHARING & LISTENING
Journeys in Music
Schedule a session to explore emotions. Together, we'll curate a music list, engage in shared listening and integrate the experience. This intentional journeying with music can unlock inner wisdom.
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...delivered through...
Zoom Coaching
You can easily schedule one-on-one sessions through the online calendar on your secure client portal. Then conveniently join your sessions on Zoom. Group classes are also conducted on Zoom.
Online Scheduling
Phone Coaching
You can also book one-one-one phone sessions through the secure online calendar for convenience and flexibility in accessing services.
Online Scheduling
Email & Text Coaching
If you'd like a more informal connection without the need for one-on-one sessions, you can explore this option that allows us to keep in regular contact via email and/or text on the secure portal
Online Scheduling
Susan Jeanika Hess, M.A.
GETTING STARTED
Schedule an initial consultation
Feel free to check out my online calendar and find a time that works for both of us. I'd love to offer you a complimentary 30-minute coaching discovery call so we can see if we're a good match.
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