PATH OF WISDOM
Music Journeys
Intentioning
A music session begins by clarifying what you would like to focus on in your life right now and setting an intention to discover ways to view it from a new perspective.
Listening
During the session, a specific program of recorded music will be played while we engage in dialogue during a focused listening experience.
Integrating
After the music listening experience we will spend time in journaling and/or expressive arts, followed by discussion and integration of the meaningful moments and insights.
Music opens windows to wisdom
Experience a music listening session where we will address your concerns, create an intention, select appropriate music and spend time together in deep music listening and dialogue. This process allows the imagination and inner wisdom to arise, informing your questions and providing new answers. For an effective way to learn the vocabulary of emotions surrounding life challenges, choices and transitions, you are warmly invited to experience a journey in music.
With advanced training in the Bonny Method of Music and Imagery and as a Fellow of the Association of Music and Imagery (FAMI), I have been practicing and offering this contemplative method for over twenty-five years.
PATH TO WISDOM
W = Willingness
I = Insight
S = Self-Compassion
D = Discernment
O = Outlook
M = Meaning
HOLISTIC MUSIC
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Susan Jeanika Hess, M.A.
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